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Saturday 3 September 2022

These 5 Life Quotes Will Make You Pause and Reflect Immediately.

There are periods in our lives when we cease becoming the best versions of ourselves that we could and ought to be. We lose sight of our moral principles and let distractions, external factors, and fear rule our lives rather than what we truly desire.


We cease supporting the mission and instead fall into routine. Our lives increasingly resemble something that is unfolding to us rather than something that we are actively shaping.


Of course, living in this manner is unpleasant and is not how anyone should live. You always have the choice of whether you respond to life or simply react to it. Gary Keller has stated this.


“When life happens, you can be either the author of your life or the victim of it.


The remaining portion of this post will examine five phrases that will make you pause and reflect. Let's begin.


“A mistake repeated more than once is a decision.” -Paulo Coelho



You must choose whether to snooze your alarm. Making the choice to give in to entertainment and diversion rather than pursuing your mission is a choice. It is a choice to not live in accordance with your values.


Your current perception of your exterior reality is really an expression of the choices you have made for yourself on the inside. According to John C. Maxwell,


“Life is a matter of choices, and every choice you make makes you.”


You must decide what you actually want for yourself if you desire a different life, and then make the commitment to live up to that standard. That is precisely the reason Tony Robbin stated,


“Your life changes the moment you make a new, congruent, and committed decision.”


“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” -Carlos Castaneda


Hugh Downs has also stated that "a happy person is not a person in a given set of circumstances, but rather a person with a certain set of attitudes."


You are solely responsible for your emotional state. There will always be unpleasant situations and unexpected events. Never lose sight of the fact that you are in control of how those things will impact your Being. According to Ryan Holiday,


“There is no good or bad without us, there is only perception. There is the event itself and the story we tell ourselves about what it means.”


You may direct all of your attention toward bringing about the outcomes you genuinely want in life once you have let go of all the needless suffering brought on by events beyond your control.


I believe everything happens for a purpose, but I also think it's up to us to decide what those reasons are, as Hal Elrod once stated.


“Your daily routine is the clearest indicator of where you’re going.” -Benjamin P. Hardy


Many people incorrectly think that major life events are what define us. "Aha!" moments. the times when we change jobs, succeed in our goals, or relocate across the globe.


But in reality, it's the simple things that have the biggest impact on our lives. It's deciding to work out once a week. It's choosing to read a book instead of watching the news.


The wise words of Tony Robbins are true: "It's not what we do sometimes that shapes our lives. This is what we always do. James Clear once stated in a similar manner,


“Our habits can either compound for us or against us”


Simply said, your actions today will ultimately determine your destiny, making them far more significant than any plans you may have for the future.


"Look at the previous five conversations you had to see how your future would pan out." -Unknown


"Surround yourself with people who remind you more of your future than your past," Dan Sullivan has added.


When the people you surround yourself with and the discussions you have reinforce your present or past selves rather than the person you aim to be, you cannot expect to develop in your life.


Sometimes, you just have to accept the fact that certain people in your life are now moving at a faster and/or different path than you would like. As a result, the connections might no longer make sense.


This is not to mean that these individuals have completely disappeared from your life or your tale; rather, you continue to value and recognise their influence.


You just understand, though, that they don't go with the current path you're on. Like a rocketship, you are aware that any additional weight will slow you down.


Is that a target or a dream? Because a dream is a fantasy that will almost certainly never come true. An objective is something you set, work for, and accomplish.


If we're being completely honest, the majority of people only have dreams and no actual goals.


Month after month, year after year, they fantasize about wanting more, but they never take any action to get closer to that reality. Anthony Moore has said as follows:


“Most people will continue getting high on the dopamine of solely “dreaming” and journaling about their ideal life, without ever doing any meaningful work to make those goals happen.”


You need to start living like the person you envision yourself becoming one day; it is not enough to simply think about it. Plan beforehand, please. You need a method you can follow. You must make a promise that is worth fighting for.


Thursday 5 May 2022

What size stand up paddle board is right for me?

 Stand up paddle boarding is one of the hottest sports around. You can do stand up paddle boarding on lakes, rivers, and beaches. You can get in your workout while relaxing on vacation. The short answer to “what size stand up paddle board is right for me?” is: it depends. Your height, weight, and skill level are all important factors to consider before investing in a stand up paddle board.

There are many different types of stand up paddle boards available in the market. The size of the board will depend on your height and weight.

The length of the board is also important as it will affect how much weight you can carry on it. You should also consider how often you plan to use your board before buying one!




What Size Paddle Board Do I Need For My Weight And Height?

Choosing the right paddle board is important. The size of the board you choose should depend on your weight and height. So, what's the right size SUP board for you? It depends on many factors, including your weight and height. The main things to consider are how you want to use the board and what kind of experience you have. You should also ensure that the paddle boards you choose are of high quality, as they will last longer. Durable boards will last for a long time, so you won't have to worry about breaking them. Paddle boards tend to be heavier and bigger than other types of boards, so it's important that you choose the right size.


But what if the manufacturer doesn’t give a maximum weight capacity?

If the manufacturer does not provide a maximum weight capacity, then you will have to do your research.

1) Check the product description for any mention of a weight limit.

2) Check reviews from other customers to see if they mention a weight limit.

3) Try contacting the manufacturer directly and ask them about it.


WHAT LENGTH SHOULD YOUR PADDLE BOARD BE?


The length of a paddle board is important. Paddle boards come in different lengths, so it’s important to pick the right one. 


You might want to consider the length of the board based on the activities that you plan on doing on it. Longer paddle boards are intended for longer rides on the lake. Shorter paddle boards are intended for more action-packed activities. 


The length also depends on the person. For example, a tall person would need a longer paddle board than a short person. Paddle boards also come in different widths. Wider boards are more stable, which is good for beginners. Narrower boards are faster and more maneuverable, which is great for more experienced paddlers.


What Kind of Paddle Boarding Do You Intend To Do?


Generally, for paddle boarding in the surf zone, you want a shorter paddle board with a narrower nose and tail section. However, for paddle board yoga or fitness, stability is usually a primary concern, so you’d go for a wider paddle board (31” up to 33”).


When SUP touring over longer distances, you will want a paddle board that is longer and narrower in order to reduce drag and maintain course.


If you're just starting out, an all-purpose paddle board is usually your best bet. These boards are usually between 9'6" and 11' long, and about 30" or 32" wide. They also have rounder nose and tail sections.



HOW WIDE SHOULD YOUR PADDLE BOARD BE?


The answer depends on what kind of paddle board you are using and what you’ll be using it for. For surfing, you’ll want a board that’s about 10 inches wide. For smaller lakes, you’ll want a board that’s about 8 inches wide. For a river trip, you’ll want a board that’s 6 inches wide. 4-inch boards are best for stand up paddle boarding.



Stand Up Paddle Board sizing FAQ


What size stand up paddle board is right for me?


To determine the right size stand up paddle board for you, start by checking your height. Then stand up on the board with your heels (or toes) touching the ground and arms straight at your sides. Your knees should nearly touch the ground, and there should be an 8-12 inches of space between your chin and nose.


How do you measure for stand up paddle boards?


Measure your height in inches and add 3 inches. Example: If your height is 5' 4", you need a board that is 6' 4" or higher.


What's the largest stand up paddle board that would fit me?


We can not answer this specifically. You could always check out this video that shows you what size board you would get:


https://www.youtube.com/watch?v=AoNMevehOcI




How do you decide between a SUP board and a kayak?


A SUP board offers a more stable ride, while kayaks are easier to maneuver. Most SUP boards are designed for cruising, but inflatable SUP boards are great choices for racing or fitness.


What are the stand up paddle board sizing measurements?


The stand up paddle board sizing measurements can be found on the manufacturer's website.



In conclusion, Everyone should at least try paddle boarding. You know, once you figure everything out its super fun.

The inflatable boards are just the right size for entry-level paddlers, and come with light paddles, traction pads, adjustable seats, backpacks and fins.


Just get on out there.


 

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